Everyone has the right to beautiful skin and hair. This should not be compromised even when there are special occasions. Let the goodness of natural ingredients take care of your skin and hair this Ramadan so that you can focus on detoxifying your body and mind.
Superfoods for skin nourishment: While drinking water alone can replenish moisture, consuming infused water will boost your immune system, flush out toxins and keep you energized. It is important to moisturize the skin, but why limit it to just that when superfoods can transform it into something invigorating or detoxifying? Avocados, a superfood rich in Vitamin E and natural oils, are vital for maintaining healthy skin. Pomegranate, which is the oldest known superfood, is rich in antioxidants that aid in cell rejuvenation. You can keep Ramadan in your heart by choosing body creams and lotions made from natural ingredients.
Take care of your skin: A dedicated daily skin cleansing regimen is essential. However, it’s important to make wise choices as the changes in sleeping patterns can affect the skin. Switch to gentle, natural, and chemical-free face washes to avoid over-cleansing. Use superfoods such as turmeric to scrub your face once a week using paraben-free, sulphate free formulas.
Simple, yet effective haircare: Ramadan is all for simplicity. If you can make that a reality in your beauty routine, it will be more than just soul-satisfying. Amla, or Indian Gooseberry, has been used for centuries as a basic ingredient in haircare. It is rich in essential fatty acid, which penetrates deeply into the hair’s follicles to make it softer, shinier, and more voluminous. Amla is rich in iron and carotene, and stimulates hair growth. It also contains Vitamin C which makes it a hair elixir.
Here are some tips for more nourishment
Supplement your haircare routine with serums to avoid dry, dull, and limp hair. A gentle combing with a serum infused in snake-oil will help with split ends and unruly hair. Keratin-infused serums are great for smoothening hair and giving it shine.
* You should take extra care when your hair is exposed to straightening or blow drying. As effective and efficient solutions, oil shampoos finally come to your rescue. To combat hair breakage, you can use omega-3-fortified and fish oil-infused shampoos. Walnut oil can help reduce hair fall.